Caper and Jalapeno Hummus Recipe | Yummly

Caper and Jalapeno Hummus

HOMEMADE FOR ELLE
8Ingredients
5Minutes
320Calories

Ingredients

US|METRIC
  • 15 ounces beans (Garbanzo, Chickpea, reserve the liquid)
  • 2 tablespoons tahini
  • 1/2 cup olive oil
  • 4 tablespoons liquid (reserved bean)
  • 4 garlic cloves (peeled)
  • 1/2 lemon
  • 1/2 jalapeno (stem, seeds and membrane removed)
  • 2 teaspoons capers
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    NutritionView More

    320Calories
    Sodium2% DV55mg
    Fat48% DV31g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories320Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium290mg8%
    Protein4g8%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A15%
    Vitamin C40%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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