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Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 2 Tbsp. capers (drained)
- 4 tsp. liquid (from capers in jar)
- 4 tsp. grate lemon peel (finely)
- 2 tsp. fresh rosemary (finely minced)
- 1 tsp. fine sea salt
- 1 pinch crushed red pepper (dried)
- 1 pinch sugar
- 1 onion (small, quartered through core, thinly sliced crosswise, 1 scant cup)
- 7 oz. tuna steaks (1-inch-thick)
- 2 cups Italian parsley leaves (loosely packed fresh)
- 1/2 cup herbs
- 1 leaf tarragon
- 1 tsp. extra-virgin olive oil
- 1 tsp. fresh lemon juice
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium500mg21% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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