Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. ground turmeric
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. ground coriander
- 1 1/2 tsp. chili powder
- 3/4 tsp. ground cinnamon
- 1/2 tsp. salt
- 2 tsp. canola oil
- 2 cups chopped onion
- 1 1/2 Tbsp. peeled fresh ginger (minced)
- 2 bay leaves
- 1 garlic clove (minced)
- 1 lb. beef stew meat (cut into bite-sized pieces)
- 2 1/4 cups less sodium beef broth
- 1 cup chopped green bell pepper (about 1 medium)
- 1/3 cup dried apricots (chopped)
- 1/3 cup apricot (spread)
- 2 tsp. red wine vinegar
- 1/4 cup low fat buttermilk (or coconut milk to make dairy-free)
- 1 cup cooked rice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium650mg27% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes