Cantonese Tomato Beef Recipe | Yummly

Cantonese Tomato Beef

APPETITE FOR CHINA(3)
Ivana Juniata: "it is healthy and nice" Read More
12Ingredients
50Minutes
280Calories
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Ingredients

US|METRIC
  • 1 pound flank steak (cut against the grain into 1/4-inch-thick slices)
  • 1 1/2 tablespoons peanut oil
  • 1 yellow onion (thickly sliced)
  • 2 cloves garlic (chopped)
  • 1 pound tomatoes (cut into wedges)
  • freshly ground black pepper (to taste)
  • 1 tablespoon soy sauce
  • 1 tablespoon chinese rice wine (or dry sherry)
  • 1 teaspoon cornstarch
  • 2 tablespoons worcestershire sauce
  • 1/2 tablespoon soy sauce
  • 1/2 tablespoon chinese rice wine (or dry sherry)
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    NutritionView More

    280Calories
    Sodium20% DV490mg
    Fat20% DV13g
    Protein51% DV26g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories280Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol40mg13%
    Sodium490mg20%
    Potassium770mg22%
    Protein26g51%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A20%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Ivana Juniata 5 months ago
    it is healthy and nice
    Elaine Cheung 2 years ago
    great! will make again.
    Kara Leane N. 3 years ago
    Loved it.....no leftover

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