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Cantonese Style Fried Noodles
MALAYSIAN DELICACIES23Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams yellow noodles (or flat rice noodles, cut into 1.5cm thick strips)
- 70 grams chicken meat (sliced)
- 3 prawns (medium, shelled)
- 3 slices fishcakes (thin)
- 1 Tbsp. oil
- 3 drops sesame oil
- 1 tsp. chopped garlic
- 1 egg
- 3 stalks mustard greens (cut into 5cm lengths)
- 1 pinch salt
- 1/2 tsp. corn flour
- 1 dash pepper
- 1 tsp. egg whites
- 1 tsp. oil
- 1 Tbsp. oyster sauce
- 1 Tbsp. light soya sauce
- 2 cups fresh chicken stock
- 1/2 tsp. chicken stock (granules)
- 1 tsp. sugar
- 1/4 tsp. salt (or to taste)
- 1 tsp. red wine (Shao Hsing Hua Tiau wine/ optional)
- 1 Tbsp. corn flour
- 2 Tbsp. water
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol75mg25% |
Sodium2310mg96% |
Potassium380mg11% |
Protein18g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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