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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork ribs (short)
- 2 1/2 Tbsp. Chinese cooking wine
- 8 oz. lotus root (sliced into thick pieces)
- 8 oz. sweet corn (cut into short pieces)
- 6 dates
- 1 Tbsp. berry (Gouji)
- 1 tsp. salt
- 4 slices ginger
- 1 piece spring onion
- 1/2 tsp. white peppercorn
- 6 cups water
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol90mg30% |
Sodium730mg30% |
Potassium830mg24% |
Protein21g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A0% |
Vitamin C50% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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