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Cantonese Shumai (Siu Mai, 燒賣)
HEALTHY NIBBLES AND BITS16Ingredients
75Minutes
60Calories
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Ingredients
US|METRIC
26 SERVINGS
- 1/2 lb. 80% lean ground pork
- 1 1/2 Tbsp. tapioca starch (can sub with cornstarch)
- 1/4 cup water
- 1 1/2 Tbsp. peanut oil (can sub with canola oil)
- 1/2 Tbsp. sesame oil
- 1/2 lb. shrimp
- 1/2 cup water chestnuts (chopped)
- 2/3 cup shiitake mushrooms (chopped)
- 1 Tbsp. minced ginger
- 1/4 cup sliced scallions
- 2 Tbsp. oyster sauce
- 1 tsp. kosher salt
- 1 tsp. sugar
- 1/2 tsp. white pepper
- 30 dumpling wrappers (thin round, preferably 3 1/4-inch diameter)
- 1/4 cup carrots (finely diced)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium200mg8% |
| Potassium60mg2% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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