Cantonese Cream Corn Soup Recipe | Yummly

Cantonese Cream Corn Soup

THE SPRUCE EATS
11Ingredients
Seconds
150Calories
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Ingredients

US|METRIC
  • 5 cups homemade chicken stock (or store-bought chicken broth)
  • 1 1/4 cups creamed corn (canned)
  • 1/4 teaspoon salt (to taste)
  • 1/2 teaspoon granulated sugar
  • white pepper (or Black, to taste)
  • 2 teaspoons Chinese rice wine (or dry sherry)
  • 3/4 cup crabmeat (cooked, or cooked diced ham)
  • 1 tablespoon cornstarch (dissolved in 2 tablespoons water)
  • 2 egg whites (lightly beaten)
  • 1/2 teaspoon sesame oil (Asian, or to taste)
  • 2 green onions (spring onions, finely chopped)
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    NutritionView More

    150Calories
    Sodium25% DV610mg
    Fat4% DV2.5g
    Protein24% DV12g
    Carbs7% DV21g
    Fiber4% DV1g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium610mg25%
    Potassium370mg11%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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