Cantonese Corn Soup Recipe | Yummly

Cantonese Corn Soup

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13Ingredients
35Minutes
550Calories
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Ingredients

US|METRIC
  • 2 tablespoons sesame seeds
  • 2 tablespoons cornstarch
  • 3 cups chicken broth
  • 2 tablespoons olive oil (or other oil)
  • 5 ounces chicken (white meat, diced)
  • 1/2 teaspoon ginger (grated or finely chopped)
  • 1 cup corn kernels
  • salt
  • pepper
  • 1/8 cup sliced leeks (finely, plus more for garnish)
  • 1 egg (lightly whisked)
  • 1 tablespoon sesame oil
  • 1 tablespoon chives (finely chopped, for garnish, optional)
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    NutritionView More

    550Calories
    Sodium61% DV1470mg
    Fat52% DV34g
    Protein84% DV43g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories550Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol165mg55%
    Sodium1470mg61%
    Potassium800mg23%
    Protein43g84%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A35%
    Vitamin C6%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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