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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cantaloupe (Gaul)
- 1/2 melon
- 1/2 lemon (juice)
- 1 purple onion (slices)
- coriander (chopped)
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Directions
- Cut the melons into slices and then dice.
- Add to a bowl and season with the lemon juice.
- Add the red onion slices and sprinkle with chopped cilantro.
- Use as a garnish or as a salad.
NutritionView More
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45Calories
Sodium
Carbs
Fiber
Potassium
Calories45Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium300mg9% |
Protein1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A45% |
Vitamin C80% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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