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Cantaloupe Pomegranate Salsa
NOSHING WITH THE NOLANDS9Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cantaloupe (ripe, diced)
- 1/2 pomegranate (seeded)
- 1/4 cup sweet onion (diced)
- 1/2 jalapeno (large, veined, seeded and minced)
- 1/4 chopped cilantro (roughly)
- 1/2 lime
- olive oil (Drizzle good quality)
- salt (to taste)
- tortilla chips
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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