Cannellini with Shredded Brussels Sprouts and Sausage

MARK BITTMAN
9Ingredients
20Minutes
600Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 8 ounces sausage casings (Italian, removed)
  • 2 tablespoons minced garlic
  • red chile flakes (to taste)
  • salt
  • black pepper
  • 1 pound brussels sprouts (shredded in a food processor or roughly chopped)
  • 1/2 cup white wine (or water)
  • 2 cups cannellini beans (cooked or canned, drained)
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    NutritionView More

    600Calories
    Sodium10% DV230mg
    Fat20% DV13g
    Protein61% DV31g
    Carbs30% DV90g
    Fiber140% DV35g
    Calories600Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium2030mg58%
    Protein31g61%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber35g140%
    Sugars8g16%
    Vitamin A60%
    Vitamin C200%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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