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Ingredients
US|METRIC
5 SERVINGS
- cutlets (Cannellini)
- 15 oz. cannellini beans (drained)
- 1/2 carrot (grated or chopped)
- 1/4 cup oil
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. paprika
- 1 tsp. poultry seasoning
- 1 tsp. sage
- kosher salt
- pepper
- 1 cup breadcrumbs
- 1/4 cup tamari
- 1 cup vital wheat gluten
- 1/2 cup chicken (” flavored broth)
- flour (for dusting)
- oil (for pan-frying)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1150mg48% |
| Potassium480mg14% |
| Protein33g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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