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Ingredients
US|METRIC
4 SERVINGS
- 3 cups Bhutan red rice (cooked, follow package directions)
- 2 cups cannellini beans (cooked)
- canned beans (Optional:, work as well.)
- 1/2 yellow onion (finely diced)
- 1 stalk celery (finely diced)
- 1 red pepper (finely diced)
- 1 large carrot (finely diced)
- 1 clove garlic (finely minced, add another clove if you're a garlic lover)
- 1 Tbsp. coconut oil (to sauté veggies)
- 2 tsp. sea salt (Himalayan)
- cracked pepper (fresh, to taste)
- 1 cup parsley leaves
- 1/2 cup cilantro leaves
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. nutritional yeast flakes
- 1/4 tsp. sea salt
- 1/2 lemon
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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