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Cannellini Bean & Sun Dried Tomato Dip
LIVING THE GOURMET9Ingredients
10Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. cannellini beans (can of, rinsed & drained)
- 2 cloves garlic
- 4 sun dried tomatoes
- 1/2 cup fresh basil
- 1/2 tsp. salt (and pepper)
- 1/4 tsp. red pepper flakes
- 1/2 lemon
- 2 inches Parmesan cheese (piece of)
- 4 Tbsp. olive oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1410mg40% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber27g108% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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