Canned Salmon Salad

HEALTHY RECIPES
6Ingredients
15Minutes
290Calories

Ingredients

US|METRIC
  • 7 1/2 ounces canned salmon
  • 1/4 teaspoon black pepper
  • 1/4 cup mayonnaise (avocado oil)
  • 2 teaspoons Dijon mustard
  • 1 tablespoon capers
  • 1/4 cup scallions (thinly sliced, green part)
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    NutritionView More

    290Calories
    Sodium18% DV420mg
    Fat28% DV18g
    Protein43% DV22g
    Carbs3% DV9g
    Fiber3% DV<1g
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium420mg18%
    Potassium460mg13%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A8%
    Vitamin C6%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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