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Canal House Lentils recipe | Epicurious.com
EPICURIOUS9Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 leek (medium, white and pale-green parts only, finely chopped)
- 1 garlic clove (thinly sliced)
- 1 Tbsp. tomato paste
- 1 cup green lentils (preferably French)
- 2 Tbsp. reduced sodium soy sauce
- kosher salt
- freshly ground pepper
- scallions (Thinly sliced, optional; for serving)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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