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8Ingredients
┅Seconds
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 2 large eggs
- 1 pinch sea salt
- 1/2 cup honey
- 1/2 cup apple juice (or milk)
- 2 tsp. baking powder
- 2 Tbsp. oil
- 1 apple (medium, grated)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium380mg16% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber3g12% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wikus 3 years ago
It's nice to have such healthy flapjacks, but they aren't very fluffy when you use juice. Milk works better 👌