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Canadian Bacon, Egg & Asparagus Breakfast Quesadilla
KUDOS KITCHEN BY RENEE12Ingredients
40Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 flour tortillas (4" round)
- 4 large eggs
- 5 slices Canadian bacon
- 20 asparagus spears (fresh, partially cooked)
- 8 slices american cheese
- 1/2 tsp. coarse salt (divided)
- 1/8 tsp. black pepper (divided)
- 4 Tbsp. butter (divided)
- 1 flour tortilla
- 1 slice American cheese
- 1 egg
- 5 asparagus spears
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium1740mg73% |
| Potassium650mg19% |
| Protein30g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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