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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1.4 kilograms pork (small, joint no bone all visible fat removed)
- 1 onion (chopped finely)
- 2 peppers (bell deseeded and finely chopped)
- 2 garlic cloves (minced)
- 2 cans black eyed beans (drained, or any beans you prefer)
- 1 can chopped tomatoes
- 2 Tbsp. tomato puree
- 2 tsp. smoked paprika
- 2 tsp. caraway seeds
- 2 tsp. dried mixed herbs
- 2 Tbsp. tomato puree
- 100 mL water (or stock)
- salt
- black pepper
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium470mg20% |
| Potassium1710mg49% |
| Protein129g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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