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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. ground beef (lean)
- 1 lb. ground sausage
- 3 onions (medium, chopped)
- 4 cloves garlic (minced)
- 1/4 cup chili powder
- 2 Tbsp. flour
- 1 Tbsp. sugar
- 1 tsp. salt
- 2 cans tomatoes (28 ounce size whole, undrained and chopped)
- 3 cans kidney beans (16 ounce size, drained crushed)
- corn chips (optional)
- green onions (chopped, optional)
- 1/2 cup cheddar cheese (grated, optional)
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat810 |
| % DAILY VALUE |
| Total Fat90g138% |
| Saturated Fat34g170% |
| Trans Fat3.5g |
| Cholesterol330mg110% |
| Sodium1700mg71% |
| Potassium2550mg73% |
| Protein105g |
| Calories from Fat810 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C250% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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