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Cambuulo iyo Maraq (Rice with Adzuki Beans in a Spicy Tomato Sauce)
THE SOMALI KITCHEN15Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice (long grain)
- 1 cup adzuki beans (cooked, or any kind of lentil, soak overnight and boil for about 20 minutes if using dried beans)
- 400 grams diced tomatoes (can of, or 6 fresh tomatoes, diced, keep aside a handful for garnish or use toasted nuts and fresh coriander, optional)
- 2 Tbsp. tomato paste
- 1 tsp. coriander seeds (ground)
- 1 tsp. cumin seeds (ground)
- 1 tsp. chilli powder
- 2 green chillies
- 2 cloves garlic (minced finely)
- 1 onion (large, diced)
- 2 Tbsp. sesame oil
- 1 Tbsp. white vinegar
- 1 lemon
- salt (to taste)
- 1 cup water
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium870mg25% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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