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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice (Minute® Whole Grain)
- 2 Tbsp. olive oil
- 1/2 red bell pepper (medium, diced)
- 4 cloves garlic (minced)
- 1 small carrot (diced)
- 1 stalk celery (diced)
- 2 sprigs scallions (finely chopped)
- 4 sprigs thyme (DE-stemmed)
- 1/2 tsp. black pepper
- 2 vegetable seasoning (packs dry, or bouillon, optional)
- 1/2 cup light coconut milk
- 1 cup water
- 2 sprigs fresh parsley (chopped,optional)
- 2 sprigs fresh cilantro (chopped,optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium440mg13% |
Protein9g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A60% |
Vitamin C40% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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