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California Turkey Meatball Salad
URBAN FOODIE KITCHEN19Ingredients
30Minutes
850Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. ground turkey thigh
- 1/4 cup yellow onion (chopped)
- 2 Tbsp. panko breadcrumbs
- 1 egg white
- 2 tsp. chopped parsley
- 1/8 teaspoon ground pepper
- 1 dash garlic salt
- 1 dash ground chipotle pepper
- 2 Tbsp. avocado oil
- 1 Tbsp. honey (or agave)
- 1 Tbsp. rice wine vinegar
- 1/2 tsp. tamari sauce
- 1/2 tsp. sesame oil
- 4 cups salad mix (chopped kale)
- 1/3 cup crumbled goat cheese
- 1 avocado (sliced)
- 1/4 cup dried cranberries
- 3 Tbsp. sunflower kernels
- 2 Tbsp. quinoa (toasted)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium770mg32% |
| Potassium1150mg33% |
| Protein43g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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