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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup greek yogurt (or mayonnaise, OR 2 tablespoons of each)
- 1 salmon (pouch Lemon Pepper)
- 1 Tbsp. chopped fresh chives (finely)
- salt
- pepper
- 1 avocado (peeled, pitted and diced)
- 1 tomato (cored and chopped)
- 1 cucumber (peeled, seeded and diced, optional)
- lime juice (Squeeze)
- 2 Tbsp. fresh basil (chopped, or cilantro)
- salt
- pepper
- 4 slices bread (preferably whole grain or small tortillas, flour or multigrain)
- 1/4 cup alfalfa sprouts
- 4 slices pepper jack cheese
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1450mg60% |
| Potassium1210mg35% |
| Protein24g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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