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California Ripe Olive Spicy Bean Layer Dip
CALIFORNIA RIPE OLIVES7Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups ripe olives (California, size medium, or 6 oz. can, drained)
- 1 3/4 cups refried beans (with spices to taste, or 1 can jalapeno refried beans)
- 1 1/2 cups sour cream
- 1 Tbsp. chili powder
- 1 cup mild cheddar cheese (finely grated)
- 1 cup tomatoes (diced with seeds removed and drained)
- 1/2 cup ripe olives (California, sliced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol75mg25% |
Sodium1320mg55% |
Potassium630mg18% |
Protein15g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A40% |
Vitamin C25% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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