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California Barley Bowl with Lemony Yogurt Sauce recipe | Epicurious.com
EPICURIOUS9Ingredients
20Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups cooked barley (still warm)
- 1 cup bean sprouts (any variety, I like mung bean sprouts)
- 1/3 cup cotija cheese (crumbled, or queso fresco)
- 1/4 cup sliced almonds (toasted)
- 1/4 tsp. kosher salt
- 1 avocado (small ripe, peeled, pitted, and diced or sliced)
- sauce (Lemony Yogurt)
- salt (Flaky)
- freshly ground black pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1410mg59% |
| Potassium910mg26% |
| Protein20g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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