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California Avocado and Roasted Asparagus Salad
CALIFORNIA AVOCADOS16Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh asparagus (tough ends snapped off)
- 1 Tbsp. olive oil
- sea salt (As needed, to taste)
- 5 oz. spring mix salad greens
- 1 cup grape tomatoes
- 1/2 red onion (thinly sliced)
- 1 California avocado (ripe, Fresh, peeled, seeded and sliced)
- vinaigrette (As needed Lemon Garlic, see recipe below)
- vinaigrette (As needed Lemon Garlic, Ingredients)
- 1/4 cup fresh lemon juice
- 1 clove garlic (minced*)
- 1 Tbsp. Dijon mustard (coarse)
- 1/8 tsp. red pepper flakes
- 1/4 cup extra-virgin olive oil
- sea salt (As needed, to taste)
- roasted garlic (As needed *If using, double the amount.)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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