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California Avocado Toasts – 4 Ways
I WASH YOU DRY20Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 slice whole wheat bread toasted
- 1/4 California avocado (mashed)
- 2 tsp. crumbled feta cheese
- cracked black pepper (fresh)
- 1 tsp. Sriracha sauce
- 1 slice whole wheat bread (toasted)
- 2 Tbsp. sun-dried tomato pesto
- 1/4 California avocado (diced)
- 1 tsp. chopped cilantro
- sea salt
- 1 slice whole wheat bread toasted
- 1/4 California avocado (sliced)
- 1 Tbsp. salted cashews
- 1 Tbsp. Craisins
- 1 pinch chia seeds
- 1 slice whole wheat bread (toasted)
- 1/4 California avocado (mashed)
- 2 strawberries (large, sliced)
- 1 Tbsp. goat cheese (crumbled)
- 1 Tbsp. balsamic glaze (drizzled)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol20mg7% |
Sodium1740mg73% |
Potassium970mg28% |
Protein21g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber15g60% |
Sugars13g |
Vitamin A6% |
Vitamin C45% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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