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California Avocado Orzo Salad
LIZ'S HEALTHY TABLE12Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. orzo pasta (dried)
- 2 avocados (ripe, Fresh California, seeded, peeled, and diced into 1/2-in. pieces)
- 4 Tbsp. lemon juice (divided)
- 1 tsp. lemon zest
- 1/3 cup Kalamata olives (pitted and cut into quarters)
- 1/3 cup crumbled feta cheese
- 1/3 English cucumber (diced into 1/2-in. pieces)
- 1/3 cup toasted pine nuts
- 2 Tbsp. fresh dill (chopped)
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium290mg12% |
| Potassium510mg15% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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