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18Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped onion
- 5 cloves garlic (chopped)
- 15.5 oz. diced fire-roasted tomatoes (with juice)
- 1 cup water
- 3 Tbsp. chili powder (ground Pasilla)
- 8 oz. turnip (peeled, diced)
- 8 oz. potatoes (small white, diced)
- 8 oz. carrot (peeled and oblique cut, or diced)
- 2 bouillon cubes (Knorr “Caldo de Cameron”, or shrimp bouillon)
- 4 tsp. base (fish)
- 7 cups water (or may use shrimp and fish stocks and omit bouillon and fish base)
- 10 oz. tilapia (boneless, or similar fish)
- 10 oz. shrimp (deveined ez-peel, with shells on)
- 10 oz. seafood (assorted, calamari rings, mussels, clams, shrimp, scrub shells of clams and mussels if not done already, discard any shells that do not open during cooking)
- lime wedges
- chopped cilantro
- jalapeno peppers
- serrano
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium320mg13% |
| Potassium1140mg33% |
| Protein33g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
joann rios 5 years ago
it turned out good .. very tasty .. no complaints from guests .. some even asked for recipe .. lol !!! thanks for everything
Mel R 7 years ago
Very good. I didn't have diced tomatoes so I used tomato paste and water. Also, I couldn't find ground pasilla pepper so I made my own and only 1 tablespoon. And I used seafood stock instead of fish base because I also couldn't find that. It came out really good and not too spicy. We added lime and cilantro to finish.
MzDiVa Cano 7 years ago
so delicious! we added 2 bay leaves, a pinch of oregano, 3 diced jalapenos and a splash of tequila. it was the bomb!