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Caldereta de bacalao fresco y gambas (Cod and Prawn Caldereta)
FRIGHTFULKITCHEN19Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- cod
- fish
- shells (Prawn)
- 3 cloves
- 2 bay leaves
- 1/2 onion
- olive oil
- 1 bread (slice, crusts removed)
- 2 garlic cloves
- 5 almonds
- 2 Tbsp. fish stock
- 2 tomatoes (ripe, grated)
- 1 tsp. pimenton (sweet, or paprika)
- 3 chillies (dried cayenne)
- 2 garlic cloves (sliced)
- 3 potatoes (chascadas or cut into chunks)
- 1 bunch fresh parsley (coarsely chopped)
- 4 slices cod
- 3 peeled prawns
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1040mg43% |
| Potassium1150mg33% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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