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Caldeirada Recipe (Portuguese Fish Stew)
NELSON CARVALHEIRO11Ingredients
35Minutes
1330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 kilograms fish (various, : monkfish, conger, skate, red, grouper, sea bass, croaker)
- 2 onions (large)
- 3 cloves garlic
- 1 kg potatoes
- 4 tomatoes (ripe)
- 4 bell peppers (2 red and 2 green)
- 2 dL olive oil (Portuguese)
- salt
- pepper
- 1 hot chili (small)
- 2 bay leaves
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium480mg20% |
| Potassium3260mg93% |
| Protein104g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C300% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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