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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. squid (cleaned)
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 2 cloves garlic (chopped)
- 28 oz. tomato sauce
- 1 cup white wine
- 1/2 cup chopped parsley
- salt
- 1 lb. linguini (or spaghetti)
- ground black pepper (Freshly)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium1140mg48% |
| Potassium1160mg33% |
| Protein37g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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