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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. squid (whole, cleaned and sliced)
- 1 cup milk
- 1 large egg
- canola oil (unchecked▢, for frying)
- 2 cups all purpose flour
- 1 Tbsp. paprika
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 cup mayonnaise
- 1 chipotle chile (in adobo)
- 1 garlic clove
- 1/2 lemon juiced
- 1 Tbsp. flat leaf parsley
- 1 pinch salt
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium750mg31% |
| Potassium590mg17% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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