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14Ingredients
30Minutes
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. pasta (Casarecce, or any other pasta)
- 1 Tbsp. olive oil
- 6 cloves garlic (minced)
- 1 shallot (medium, julienne)
- 1/2 cup white wine
- 13 oz. chopped tomatoes
- 2 Tbsp. basil (chopped)
- 2 Tbsp. parsley (chopped)
- 1 Tbsp. oregano (chopped)
- 1 Tbsp. crushed red pepper flakes
- 8 oz. calamari (chopped)
- pepper
- salt
- Parmesan cheese (optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium590mg25% |
| Potassium1400mg40% |
| Protein41g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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