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Ingredients
US|METRIC
4 SERVINGS
- 1 squid (Tube of)
- 1 cup sunflower oil
- 3/4 cup all purpose flour
- 1 lemon
- fresh parsley
- sea salt
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium115mg3% |
| Protein5g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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