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Pam Jarrar: "Totally delicious and easy to make" Read More
15Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 strips bacon
- 3 cloves garlic (Minced)
- 1 bell pepper (Chopped)
- 3 green onions (Chopped)
- 3/4 cup broth (seafood, veggie or chicken will work)
- 1 tsp. spices (Cajun)
- 1 tsp. old bay seasoning
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. lemon pepper
- 1/2 tsp. oregano
- 1/8 tsp. pepper
- 1 lb. lobster (Cooked)
- 1/4 cup heavy cream
- salt (to Taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium690mg29% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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