Cajun Whole Roast Chicken Recipe | Yummly

Cajun Whole Roast chicken

IMMACULATE BITES
11Ingredients
Seconds
320Calories
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Ingredients

US|METRIC
  • 1/4 cup cooking oil (or more)
  • 1 1/2 teaspoons salt (Creole, more or less adjust to taste)
  • 1 teaspoon bouillon powder (more or less optional)
  • 2 teaspoons minced garlic
  • 2 tablespoons granulated onion powder
  • 2 tablespoons oregano (thyme, or basil, Fresh or dried)
  • 1 tablespoon smoked paprika
  • 1 teaspoon white pepper
  • 1/2 teaspoon cayenne pepper
  • 1 medium onion (sliced)
  • 2 pounds potatoes (and Carrots cleaned and quartered)
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    NutritionView More

    320Calories
    Sodium38% DV910mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs15% DV45g
    Fiber28% DV7g
    Calories320Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium910mg38%
    Potassium1070mg31%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A20%
    Vitamin C80%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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