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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. pasta
- 1 1/2 cups cashews
- 1 cup water
- 2 Tbsp. nutritional yeast flakes
- 1 Tbsp. lemon juice
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 tsp. salt
- 1 Tbsp. oil (I used avocado)
- 2 sausage (vegan, cut into 1/4 inch slices, *click link for homemade version)
- 1 red bell pepper (medium, diced)
- 2 green onions (chopped)
- 2 cloves garlic (minced)
- 2 tsp. Cajun seasoning (or Creole seasoning, *click for link)
- 1/4 tsp. smoked paprika
- 1/4 tsp. cayenne pepper
- 1 cup vegan cheese (shreds,, optional)
- 1/4 cup bread crumbs (brown rice, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium610mg25% |
| Potassium630mg18% |
| Protein23g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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