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5Ingredients
65Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 1/2 Tbsp. soy sauce (or tamari)
- 1 1/2 tsp. pure maple syrup
- 1 tsp. Cajun seasoning
- 14 oz. extra firm tofu (drained, pressed, and cut into about 12 strips)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium260mg7% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
William 2 years ago
This recipe was great ! I made my own seasoning in this recipe . I served it as an entree with pinto beans and steamed veggies and toasted wheat bread
Yum !!!
Jessica S. 5 years ago
I really enjoyed this recipe! Great flavor and a good way to make tofu taste good!