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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 8 oz. bacon (cooked and cubed)
- 1 1/2 cups chopped onion
- 1/4 cup chopped green bell pepper
- 1 Tbsp. minced garlic
- 4 bay leaves
- 6 oz. andouille sausage (sliced)
- 1 smoked ham hock (small)
- 2 cups kidney beans (soaked overnight)
- 1 tsp. Cajun seasoning
- 1 tsp. worcestershire sauce
- 8 cups chicken broth
- 1 tsp. salt
- 1 1/2 cups cooked rice
- 6 Tbsp. green onion (thinly sliced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1000mg42% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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