Cajun Snapper with Red Beans and Rice

BETTER HOMES AND GARDENS
7Ingredients
10Minutes
810Calories

Ingredients

US|METRIC
  • 20 ounces filets (snapper)
  • 2 teaspoons cajun seasoning (or Creole)
  • 14 3/4 ounces long grain rice (pouch cooked)
  • 15 ounces red beans (rinsed and drained)
  • 2 lemons
  • parsley (Italian, flat-leaf, optional)
  • 2 tablespoons butter (melted)
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    NutritionView More

    810Calories
    Sodium3% DV60mg
    Fat12% DV8g
    Protein65% DV33g
    Carbs52% DV155g
    Fiber80% DV20g
    Calories810Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium60mg3%
    Potassium1660mg47%
    Protein33g65%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate155g52%
    Dietary Fiber20g80%
    Sugars2g4%
    Vitamin A8%
    Vitamin C80%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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