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Cajun Shrimp and Spiralized Potato Casserole { Paleo, Whole30}
PERCHANCE TO COOK17Ingredients
70Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 cups potatoes (spiralized, This was from 4 medium-large red potatoes for me, using the chipping blade of my Paderno Spiralizer)
- 1 1/2 Tbsp. olive oil (divided)
- 1 red pepper (sliced)
- 1 1/2 cups tomatoes (diced Campari, diced, This was from 5 campari tomatoes for me)
- 1 lb. shrimp (peeled and deveined, if frozen, thaw first)
- 1 1/2 cups coconut cream (Savoy tastes great and has no preservatives)
- 1/2 cup minced onion (this was from 1 small onion for me)
- 2 cloves garlic (sliced)
- 3/4 tsp. salt
- 3/4 tsp. garlic powder
- 3/4 tsp. paprika
- 3/8 tsp. ground black pepper
- 3/8 tsp. onion powder
- 3/8 tsp. cayenne powder
- 3/4 tsp. oregano
- 3/4 tsp. thyme
- 1 pinch red pepper flakes
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium640mg27% |
| Potassium2130mg61% |
| Protein34g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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