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13Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. large shrimp (peeled and deveined)
- 4 medium tomatoes (cut into chunks)
- 1 jalapeno (seeded and chopped)
- 1/2 cup sweet onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 3 Tbsp. olive oil
- 2 1/2 tsp. Cajun seasoning
- salt
- pepper
- 2 1/2 cups cooked quinoa
- 1 cup shredded fontina cheese
- fresh cilantro (for garnish, optional)
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Directions
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium610mg17% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A25% |
Vitamin C35% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tena 4 years ago
Excellent! Substituted tomatoes and onions with pico which gave it just the right amount of heat. hubby is hard to please and he had seconds!