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15Ingredients
105Minutes
670Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup vegetable oil
- 1 1/2 cups all purpose flour
- 2 1/2 cups finely chopped onion
- 1/4 cup minced garlic (about 12 cloves)
- 10 cups shrimp stock (Rich, page 173)
- 2 bay leaves
- 1 1/4 tsp. ground black pepper (freshly)
- 3/4 tsp. cayenne
- 2 tsp. fresh thyme leaves (chopped)
- 1 1/2 Tbsp. kosher salt
- 3 baking potatoes (large, 2 ½ to 3 pounds, peeled and cut into 2-inch pieces)
- 2 lb. medium shrimp (or small, peeled and deveined)
- 1/4 cup green onion (chopped, green part only)
- 2 Tbsp. fresh parsley leaves (chopped)
- long-grain white rice (Steamed, for serving)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat2g10% |
| Trans Fat1g |
| Cholesterol200mg67% |
| Sodium2260mg94% |
| Potassium1190mg34% |
| Protein39g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rules 6 years ago
This is an original. True and authentic New Orleans shrimp stew just like my mama used to make!