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Ingredients
US|METRIC
6 SERVINGS
- 6 medium potatoes (peeled and diced into small pieces)
- 4 cups chicken stock (or water)
- 2 packets ham (Goya, Flavored Concentrate)
- 4 Tbsp. olive oil (divided)
- 1/2 cup onion (diced)
- 1/2 cup bell pepper (diced)
- 1 Tbsp. garlic (minced)
- 2 cans sweet corn (drained)
- 1 roasted red pepper (diced)
- 2 Tbsp. chile sauce (ancho)
- 2 tsp. paprika
- 1 tsp. seasoned salt
- 1/4 tsp. cayenne pepper
- 1/2 tsp. ground thyme
- 1 lb. shrimp (peeled and de-veined)
- 2 Tbsp. seasoning (blackened)
- 3 sprigs fresh thyme
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol120mg40% |
Sodium430mg18% |
Potassium1310mg37% |
Protein25g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A15% |
Vitamin C100% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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