Cajun Seasoning

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Judith: "My maternal ancestors were Cajuns and their food…" Read More
9Ingredients
3Minutes
45Calories

Ingredients

US|METRIC
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1 tablespoon seasoning salt
  • 1 tablespoon paprika
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper (add more if you like more heat)
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1/2 teaspoon red pepper flakes (optional)
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    NutritionView More

    45Calories
    Sodium0% DV5mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories45Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium220mg6%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A50%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Judith a year ago
    My maternal ancestors were Cajuns and their food traditions got handed down to my cousins and me. I love hot, spicy food and used this for fried catfish. Total Yum!!!