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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. rotini pasta (I prefer whole grain)
- 2 Tbsp. olive oil
- 1/2 onion (medium, sliced)
- 2 Tbsp. minced garlic
- 1 red bell pepper (cut into strips)
- 1 orange bell pepper (. cut into strips)
- 1 yellow bell pepper (cut into strips)
- 1 green bell pepper (cut into strips)
- 8 oz. sausage (Cajun, cut into ½ inch slices)
- 8 oz. smoked sausage (cut into ½ inch slices)
- 15 oz. diced tomato (drained.)
- 1 cup shredded Parmesan cheese
- black pepper
- salt
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol115mg38% |
| Sodium1850mg77% |
| Potassium1070mg31% |
| Protein43g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C290% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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