Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
22Ingredients
60Minutes
570Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 1 1/2 cups whole milk
- 3 Tbsp. butter
- 1 tsp. salt
- 1 cup stone ground grits
- 1 cup cheddar cheese
- salt
- pepper
- 1 Tbsp. olive oil
- 6 cloves garlic (minced)
- 1 tsp. Cajun seasoning
- 2 1/2 cups diced tomatoes (I used fire roasted canned tomatoes)
- 1 1/2 cups water
- 1/2 cup heavy cream
- salt
- pepper
- 2 cups cauliflower florets
- 1 cup yellow onion (diced)
- 1 cup green bell pepper (diced)
- 1 cup red bell pepper (diced)
- 5 1/4 tsp. Cajun seasoning
- 7 tsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1310mg55% |
| Potassium990mg28% |
| Protein15g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C210% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Phyllis 5 years ago
time consuming but well worth it. had to use quick grits because that's all they had at grocery store. don't like parsnips so used yellow squash. otherwise made as per recipe. grits were cheesy and creamy. went well with tomato gravy & roasted veggies. will make again.